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We are on a journey to live healthier.  This has involved many changes and will result in many more.  It is not something we have done overnight.  Instead we have tackled one area at a time and then moved on to another.  This has involved lots of reading and evaluating claims regarding what is healthy, safe, best, etc.  I may blog more about this ongoing process at a later time, but today I want to share a recipe that is great for quick breakfasts or a healthy snack: Breakfast Cookies.  My sister came across it and passed it on to me as a great "kid friendly" recipe that only uses real food!

Breakfast Cookies

3 mashed bananas
1/3 c applesauce
2 c old-fashioned oats
1/4 c milk (I used organic, but almond or coconut milk work as well)
1 tsp vanilla
1 tsp cinnamon

Any mix-ins you prefer such as raisins, cranberries, nuts, dark chocolate...

Bake 350, 15-20 minutes.
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Mash bananas.

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Add the rest of the ingredients. (I didn't use any additional mix-ins.)

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Drop spoonfuls of cookie mix.  Pat down a little. (The cookies will not flatten or spread during baking, so they will hold whatever shape you put them on the pan.)

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Bake 15-20 minutes. (Mine needed 20 minutes)  Let cool and enjoy!

Freeze the extras for a quick breakfast or snack you can feel good about.  Just take out however many you need and warm for 20-30 seconds in the microwave.

 





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