My favorite part is I can sneak almost anything into them and the kids will eat it without even noticing. Just blend up some fruit and add in the extras. Sometimes we add plain yogurt and honey, but other times we just blend fruit with a little bit of juice. I always try to have spinach on hand to add in too.
There is no right or wrong. Have fun experimenting with fruit, yogurt, veggies, juice, etc.
1 handful of strawberries
1 handful of peaches
1/2 cup plain greek yogurt
1 large handful of spinach leaves
1 small squirt of honey
Stir ingredients gently with wooden spoon. Blend until smooth (I love using my immersion blender). Pour into popsicle molds. Freeze and enjoy. :)